I like to believe that I have always lived a healthy lifestyle–making good food choices and staying active. Since I was little, I was always riding my bike around town, playing volleyball, basketball, and softball, and I loved to dance, both classical ballet and competitive poms. Even after my sports days ended with high school, I continued to stay active with bike rides and I even added running/jogging into the mix. But the older I get, the easier I find it to fall into really poor habits and it’s a lot harder to keep the weight off. My love affair with the gym is one of epic proportions and probably…